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At -MENT we understand that looking your best, performing your best and feeling your best is the foundation of fitness, recovery and nutrition, which is why we take a comprehensive approach to health. Our subscription model seamlessly integrates fitness (Move-MENT), recovery (Treat-MENT), and nutrition (Nourish-MENT) to help you achieve your wellness goals. By combining these three crucial elements, we ensure that you become the best version of you! Join us today by taking advantage of our -MENT Bundle!!
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You have the opportunity to choose 1, 2 or All 3 Packages!!
Our signature group class, Move-MENT, was created to help you reach your fitness goals and more. The class offers 7 elements focused around:Â Mobility, Stability, Strength, Endurance, Speed & Power. Our challenging, community driven, program has every fitness level in mind with our 4 tiered system offered every class to make you more flexible, stronger, leaner and healthier.
Imagine a nutrition journey where you learn exactly what you need to be successful and are guided along the way! Our Registered Dietitian will analyze your blood work, unpack your food routine, educate and guide you to unlock a path to a healthier, happier you!Â
What all you will receive: 2 personalized consultations, comprehensive blood analysis, in-depth nutrient assessment, and a tailor-made 7-day meal plan, along with curated food and supplement lists. Your transformation begins here!
Embrace the ultimate self-care experience with our exclusive recovery subscription, Treat-MENT, here at -MENT Fitness. Picture a haven where your body’s well-being takes center stage, featuring a rejuvenating session of your choice – dry needling or cupping – and unlimited access to our state-of-the-art recovery room, complete with NormaTec compression, soothing massage guns, tension-relieving lacrosse balls, flexibility-enhancing stretch bands, and more. It’s time to prioritize your recovery and rediscover your best self.
Are you an Independent Trainer looking for a location to train your clients?
If you would like to become a Move-MENT trainer and lead our Signature Group Classes, please email your resume to info@mentfitness.com and include your social media handles.
